by support | Mar 31, 2023 | Blog
The world can be a scary place, and many children have good reason to worry. However, many children worry much more than is reasonable for the situation. Anxiety isn’t always a bad thing. A person should be worried if they’re in a dangerous situation, for...
by Alyssa Berry, LPCA | Mar 22, 2023 | Blog
It isn’t easy to see your teenager go through challenging times. It’s also hard at times to avoid taking their behavior personally, but it’s important to remember that they are going through many changes and need your support. Here are six strategies...
by Amanda Lacefield | Jun 30, 2022 | Blog
If you’ve ever been in love, you’ve likely experienced the wonderful intimacy you can enjoy in such relationships. The very thought of your partner triggers the most marvelous feelings, and you’re on cloud nine when you catch a glimpse of them. Yet, it’s perfectly...
by support | Feb 22, 2022 | Blog
Body image is how you view, feel about and experience your body. According to research published by the National Association of Anorexia Nervosa and Associated Disorders (ANAD), 91% of college age women report body image issues. The National Eating Disorders...
by Amanda Lacefield | Jan 17, 2022 | Blog
The world can be a scary place, and many children have good reason to worry. However, many children worry much more than is reasonable for the situation. Anxiety isn’t always a bad thing. A person should be worried if they’re in a dangerous situation, for example....
by Amanda Lacefield | Jan 17, 2022 | Blog
Although it’s easy to forget sometimes in our busy lives, we were all teenagers once! Being a teenager is challenging. They have chaotic schedules and pressures at school. They’re navigating the world and trying to find the bridge between being a child and an...