Rejuvenate a Lapsed Friendship

Rejuvenate a Lapsed Friendship

You probably have at least one childhood friend or college buddy you’d like to catch up with. Whatever the reasons that caused you to lose track of each other, there are ways to get back in touch. A happy reunion could enrich both your lives. On Connecting With...
5 Benefits of Gratitude

5 Benefits of Gratitude

Showing your gratitude can be a great way to spread positive feelings in the world around you. When you think about it, reaching your goals starts with a single positive thought. How do you feel when someone sincerely expresses his or her gratitude to you for...
14 Easy Habits that build Mental Strength

14 Easy Habits that build Mental Strength

Mental strength is your mind’s ability to keep working towards your goals regardless of the obstacles that stand in your way. Mental strength is also a set of skills that you can develop with practice. With each constructive decision you make, managing your feelings...
Promoting Positive Self-Esteem in Children

Promoting Positive Self-Esteem in Children

5 Ways to Build Confidence as Parents Self-esteem can be very tenuous. As parents, when our children fail it is easy to take it personally. The same principles apply to parents building confidence as to children who are developing confidence in themselves. Building...
Learn How to Give and Receive Comfort

Learn How to Give and Receive Comfort

Each of us experiences our share of disappointments and setbacks in life but giving and receiving comfort can still be awkward. We struggle to find the appropriate words or gestures to express our concern, even though we have so many opportunities to practice....